Reflection:
Ever noticed how a single word can change your entire day? "I have to" feels heavy; "I get to" sparks gratitude. Your words don’t just describe reality—they create it. Today, swap "I’m so stressed" for "I’m navigating challenges", or "This is hard" for "I’m learning". Language is your silent ally. Wield it wisely.

Question:
What’s a phrase you’ll rewrite today?

Action:
Journal one sentence that reframes a current challenge with hope.

Shine on,

Mono